Beginner Swim Program – Build to Lap
Build confidence, master breathing, and work towards swimming your first laps in a supportive small
Service Description
This beginner-friendly program is designed for adults who are new to swimming or looking to build confidence in the water. In small groups (max 4), you’ll be guided step-by-step through breathing, body position and basic stroke technique, progressing towards swimming 25m+ comfortably. Each session is structured to help you feel safe, in control and supported, with individual feedback throughout. You’ll also receive a swim-specific strength and mobility program to support your progress outside the pool. This is not a casual class – it’s a structured program designed to help you improve consistently over time. Recommended minimum commitment: 8 weeks
Upcoming Sessions
Cancellation Policy
This is a weekly membership with a reserved time slot. Your place is held each week whether you attend or not. Sessions cannot be cancelled or rescheduled individually. If you are unable to attend, the session is forfeited. Memberships can be paused or cancelled with 7 days’ notice.
Contact Details
Clarence Aquatic Centre, Loinah Crescent, Montagu Bay TAS, Australia
0400097510
sammy@infernoescapes.com.au
Bellerive Beach, Victoria Esplanade, Bellerive TAS, Australia
0400097510
sammy@infernoescapes.com.au
873 Sandy Bay Road, Sandy Bay TAS, Australia
0400097510
sammy@infernoescapes.com.au
Clarence Aquatic Centre, Loinah Crescent, Montagu Bay TAS, Australia
0400097510
sammy@infernoescapes.com.au
Lewis Park, Surf Road, Seven Mile Beach TAS, Australia