What We Offer -
KEY ADULT PROGRAMS
A small group technique development program designed to improve freestyle efficiency, breathing, body position, timing and propulsion through structured stroke correction, video analysis and swim-specific mobility and strength work.
Includes:
• Weekly 60 minute coached session (Sunday 1pm or 2pm)
• Individual video feedback
• Mobility & dryland swim program
• Two weekly swim homework sessions
• Small group coaching (max 4 swimmers)
$85 per week + pool entry
Next intake: May 17
Join the waitlist below for the July intake
8 week stroke development lab
beginners adult swim program
A supportive small-group program (1 - max 4 per session) designed for adults building confidence in the water and working toward comfortable lap swimming. Sessions focus on breathing, relaxation, body position and freestyle fundamentals in a calm, encouraging environment. With a maximum of 4 swimmers per group, coaching is highly individualised so you can progress at your own pace without feeling overwhelmed.
Wednesday and Friday's @ Clarence Pool
$45 per week for 1 session per week
Training That Feels Like an Escape, Designed for Every Ability
Inferno Escapes offers structured, down-to-earth training for kids and adults who want calm, clear coaching and real progress.
Swim sessions are held at Clarence Aquatic Centre and in Sandy Bay. Open water sessions are also available in warmer months.
For adults, the focus is on strong foundations — better technique, improved fitness, and confidence that carries into everyday life.
Prefer a team environment? Join our weekly group sessions small-group swim and Gym–Swim sessions combining strength and water training.
For NDIS participants, sessions are tailored to individual goals and delivered with a focus on communication, confidence, safety skills and independence.
Swim Programs & Pricing – Sandy Bay & Clarence Pool
I offer calm, structured 1-on-1 swim sessions for kids and adults who benefit from low-sensory environments, clear instruction and personalised coaching.
Sessions available at Sandy Bay (private pool) and Clarence Aquatic Centre.
NDIS self- and plan-managed participants welcome.
What We Offer -
Small Group Casual Classes
Group
Friday Gym–Swim Group
A structured 60-minute session combining:
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30 minutes coached strength outdoor strength session with qualified PT
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30 minutes coached swim session inlcuding technique analysis, drill sets and fitness work
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Pool Entry
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Video analysis of stroke and written report every 4 weeks
1 on 1 Gym-Swim also available at a time that suits you! Enquire for more detail.
Location: Clarence Aquatic Centre
Duration: 60 minutes
Time : 12pm, Fridays
Price: (including pool entry)
$28 per session
$130 - 5 Session Pass
$250 - 10 Session Pass
Memberships available
Group
Small Group Swim
A supportive 45-minute coached swim session designed for adults wanting structured training.
Ideal for:
• Adults wanting structured swim training
• Nervous or returning swimmers
• Triathlon and open-water fitness
Location: Clarence Pool
Duration : 45 min
Time: 1pm, Wednesdays
Price:
$20 per session (plus pool entry)
$90 - 5 Session Pass
Memberships available
Personal Swim and/or Land Training
1-on-1
Tas Police Swim Assessments
Preparing for Tas Police or emergency service swim testing?
I offer structured assessment prep sessions covering:
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Safe pool entry & exit
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Float, scull and tread water
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Survival strokes
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Duck dive and weighted object retrieval
Sessions available at Clarence Aquatic Centre.
Assessment simulations and skill breakdown included.
1-on-1
1 on 1 Personal Training
Private coaching in water or on land, tailored to your goals.
Ideal for:
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NDIS plan or self-managed participants
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Anyone who wants to boost confidence in a 1 on 1 environment
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Beginners or people who want extra assistance
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People who want personalised programs and have specific goals
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